I ask for a two-hour block of time because there is a lot of ground to cover. We will go through a detailed intake, pulse and tongue diagnosis and your first acupuncture treatment. Be sure to NOT brush your tongue beforehand nor eat anything which discolors the mouth an hour before your treatment. You may eat something light, but it is recommended that you come with neither an empty nor full stomach. Often I will discuss foods with you for dietary shifts to help you clear your condition.